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Not to toot my own horn but I am so proud of what I’ve accomplished this week! I met up with the Run Club on Monday night for our weekly 10k run and hit a PR for that distance, 52:08, a solid minute and a half faster than the same course on the previous week. [...]
Filed under: Performance, Training Recaps | Tagged: 10k, 400 meters, mile, run club, track | Leave a Comment »
I feel so much more confident tonight! I met up with the Y Run Club again this evening for their 6 mile run and had a much better run that i did 2 weeks ago. I maintained an average pace of 8:36 and was able to finish the 6.2 mile course in 53:30. The same [...]
Filed under: Performance, Running Rants | Tagged: 10k, faster pace, y run club | Leave a Comment »
So excited, the Track Shack Grand Prix running schedule has been posted. Every year they sponsor 7 local road races (5ks and 10ks) that always draw a huge field of runners and visit some of Orlando’s most beautiful areas. I have been longing to run in another race since the marathon. It’s the off-season here [...]
Filed under: Races, Uncategorized | Tagged: 10k, 5k, orlando, road races, track shack | Leave a Comment »
