What does running 20 miles feel like you ask….

It feels great! No, really, it did, but not in the way you are thinking. Sure, it hurt, it was hot as all get out, and it took hours, but it was the best I have ever felt in, well, I’m not sure my whole life, but its up there in the top 5! After [...]

I Ran 18 Miles!!!

5 am came awfully early on Saturday and it was rise and shine for what would be by far the most challenging run yet. I met my training group at the West Orange Trail-Winter Garden Station at 6 am and we headed out in the darkness for our 18 mile run. We started earlier than [...]

A Few Missed-Steps

So all of my excitement surrounding running 14 miles last weekend has unfortunately diminished rather quickly as the pain started to set in on Monday and didn’t seem to dissipate. I went out on Monday for my 3 mile run and after about 15 steps realized I couldn’t do it, my ankle felt so weak [...]

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