2008 Olympics: What can you learn from Olympians?

Runners World has interviewed 15 Olympians to learn what tips and tricks give them the edge over their competitors.  While most of us are lucky to receive a medal from a local race, let alone an Olympic medal, it doesn’t hurt to see what works for the pro’s.  Because after all, aren’t we all after [...]

Only 8 Days until Beijing!

I don’t know about you but I cannot wait until the Olympics kick off next Thursday 8-8-08.  I have always enjoyed watching the best athlete’s in the world come together to defy all of our wildest expectations.  I think now that i’m a bit older (I was only 20 years old when that went to [...]